Guide
A content calendar is a plan of what you post and when
Updated
A content calendar is a written plan of what you will post, on which platform and on which day. A spreadsheet is enough to start.
In short
- A content calendar is a plan of what you will post, where and when, written down before the week starts.
- A simple content calendar has five columns: date, platform, topic, a one-line idea and status.
- A spreadsheet works fine. Meta Business Suite and Buffer can also schedule the posts for you, for free.
- Planning about two weeks ahead works well for a small account, because the plan can still change when news comes up.
- A content calendar saves you from deciding what to post every single day.

What is a content calendar?
A content calendar is a schedule for your posts. It shows what goes out, on which platform and when.
- It can be a spreadsheet, a notes file, a wall planner or a scheduling tool.
- People also call it a social media calendar or an editorial calendar.
- It holds ideas you have not made yet as well as posts that are ready to go.
Why use a content calendar?
A content calendar moves the question of what to post to one moment in the week.
- You decide once a week or once a fortnight, instead of every day.
- You can record several videos in one session, because you already know what they are.
- You can see gaps, such as a topic you have not posted about for weeks.
- You post more regularly, because a busy day no longer means no post.
This is the whole editor
Highlight a phrase and a clip lands on those exact words. No timeline, no keyframes, no layers.
What to put in a content calendar
Five columns are enough. Copy this layout into any spreadsheet.
- The one-line idea matters most. Write it clearly enough to record without thinking again.
- For example, write '3 questions to ask before accepting a quote', not 'post about pricing'.
- The status column shows where each post is: idea, planned, recorded or posted.
- Captions and hashtags can go in a second tab, so the main plan stays easy to read.
Content calendar template
Example rows. The topic column shows which recurring theme each post belongs to.
| Date | Platform | Topic | Idea (one line) | Status |
|---|---|---|---|---|
| Monday | Pricing | 3 questions to ask before accepting a quote | Recorded | |
| Wednesday | TikTok | How we work | What happens in the first meeting | Planned |
| Friday | YouTube Shorts | Mistakes | The one mistake new customers make | Idea |
Date: Monday
- Platform
- Topic
- Pricing
- Idea (one line)
- 3 questions to ask before accepting a quote
- Status
- Recorded
Date: Wednesday
- Platform
- TikTok
- Topic
- How we work
- Idea (one line)
- What happens in the first meeting
- Status
- Planned
Date: Friday
- Platform
- YouTube Shorts
- Topic
- Mistakes
- Idea (one line)
- The one mistake new customers make
- Status
- Idea
Free tools for a content calendar
You do not need to pay for a tool to start.
- A spreadsheet is enough for one person who posts by hand.
- A scheduling tool helps when you want posts to go out at a set time without you pressing publish.
Free content calendar tools
Meta and Buffer features and prices from their own pages, read 21 September 2026.
| Tool | What it does | Price |
|---|---|---|
| Google Sheets | A plain table you fill in yourself | Free |
| Meta Business Suite | A calendar that schedules Facebook and Instagram posts and stories | Free |
| Buffer | Schedules posts on up to 3 channels, up to 10 scheduled posts per channel at a time | Free; Essentials $5 a month per channel, billed yearly |
Tool: Google Sheets
- What it does
- A plain table you fill in yourself
- Price
- Free
Tool: Meta Business Suite
- What it does
- A calendar that schedules Facebook and Instagram posts and stories
- Price
- Free
Tool: Buffer
- What it does
- Schedules posts on up to 3 channels, up to 10 scheduled posts per channel at a time
- Price
- Free; Essentials $5 a month per channel, billed yearly
How far ahead should you plan?
For a small account, about two weeks ahead is comfortable.
- Two weeks of ideas is enough to record several videos in one session.
- A whole quarter planned post by post often goes out of date, because news and ideas change.
- Fixed dates, such as holidays or a yearly sale, can go in the calendar months ahead.
- Leave room to swap a post when something happens in your field.
Where Cutroom fits
A calendar tells you what to record. Cutroom does the editing once you have recorded it.
- You upload one video of yourself talking, up to 3 minutes long.
- Cutroom adds captions timed to your voice, puts b-roll on the words you pick and, on the Punch and Native styles, shortens the pauses.
- You get a finished 9:16 MP4 for TikTok, Reels or Shorts. A 30-second video costs 110 credits.
- Lite is $19.99 a month for 1,250 credits, which is about 11 videos of 30 seconds.
- Your first video is free, with no card, and you have 7 days to make it. It carries a Cutroom mark; Lite removes it.
Questions people ask
- What should a content calendar include?
- Five columns: date, platform, topic, a one-line idea and status. Captions and hashtags can go in a separate tab.
- Do I need a tool for a content calendar?
- No. A spreadsheet does the job for one person. Free tools like Meta Business Suite and Buffer's free plan add scheduling, so posts go out on their own.
- How far ahead should I plan content?
- About two weeks for a small account. Put fixed dates like holidays in earlier, and leave room to swap a post when news comes up.
- Is a content calendar the same as an editorial calendar?
- Mostly, yes. Editorial calendar is the older term from magazines and blogs. Content calendar usually means social media posts, but people use both words for the same thing.
- How many posts should I put in my content calendar?
- As many as you can really keep up. Three posts a week that you always publish work better than seven planned and four missed, because a plan you keep missing stops being used.
- What if something urgent comes up mid-week?
- Swap a post and move the planned idea to a later date. The calendar is a plan to work from, not a rule.
Plan two weeks, record in one session and let the editing be done for you. Your first video is free.