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Guide

Resize a video for Pinterest: 9:16 or a classic 2:3 Pin

Drop a video above, keep 9:16 or pick 2:3, and choose Crop or Pad. You get an MP4 that Pinterest takes on the web and in the app.

In short

  • Pinterest recommends 9:16 for video Pins, and that shape is already set here.
  • The classic 2:3 Pin and 1:1 square are one tap away, and Pinterest accepts both.
  • Pinterest takes videos from 4 seconds to 5 minutes, so a phone MP4 fits.
  • The tool always writes an MP4, which Pinterest takes on the website and in the app.
  • Nothing is uploaded. The tool runs in this browser tab, so your video stays with you.
Drawn desk scene: a tall phone frame beside a wide screen frame, a dashed lime rectangle inside the tall one.
Illustration by Cutroom, AI-generated

Pinterest resizer

Runs in your browser · files never leave this page

Drop a video here

or

Shape

How to fit it

Choose a file first.

Your file never leaves this page. The engine downloads once, the work happens in this tab, and there is no upload, no account and no storage. Close the tab and the file is gone unless you downloaded it.

More free tools: Video compressor · Video resizer · Video to MP4 · Video to MP3 · Video clipper · all tools

Try for freeCutroom turns one take into a finished 9:16 video with captions, b-roll and a hook. Your first video is free.

What Pinterest asks for

From Pinterest's Pin specs page, read in September 2026.

  • Pinterest takes MP4 and M4V on the website, and MP4, MOV and M4V in the app.
  • Pinterest recommends 9:16, because a tall Pin fills more of a phone screen.
  • Pinterest does not list a maximum file size on its Pin specs page.

Pinterest video specs

SpecPinterest asks for
Recommended shape9:16, or 1080 × 1920
Also accepted1:2, 2:3, 3:4, 4:5 and 1:1
Length4 seconds to 5 minutes
Video inside the fileH.264 or H.265, which is what phones and cameras record
File typesWeb: .mp4, .m4v. App: .mp4, .mov, .m4v
  • Spec: Recommended shape

    Pinterest asks for
    9:16, or 1080 × 1920
  • Spec: Also accepted

    Pinterest asks for
    1:2, 2:3, 3:4, 4:5 and 1:1
  • Spec: Length

    Pinterest asks for
    4 seconds to 5 minutes
  • Spec: Video inside the file

    Pinterest asks for
    H.264 or H.265, which is what phones and cameras record
  • Spec: File types

    Pinterest asks for
    Web: .mp4, .m4v. App: .mp4, .mov, .m4v

Crop or pad?

Crop fills the new shape and cuts the edges off. Pad keeps the whole picture and adds bars.

  • Crop is the better choice when the person or the product sits in the middle of the frame.
  • Pad is the better choice when nothing may be cut, such as text, a logo or a wide product shot.
  • You pick black or white bars for padding.
  • The preview shows the crop window and how much of the picture you keep.

What a crop keeps

Crop sizes from a 1080p clip. The crop is taken from the centre and never blown up.

ShapeFrom a landscape clip (1920 × 1080)From a vertical phone clip (1080 × 1920)
9:16606 × 1080, keeps 32%1080 × 1920, keeps 100%
2:3720 × 1080, keeps 38%1080 × 1620, keeps 84%
1:11080 × 1080, keeps 56%1080 × 1080, keeps 56%
  • Shape: 9:16

    From a landscape clip (1920 × 1080)
    606 × 1080, keeps 32%
    From a vertical phone clip (1080 × 1920)
    1080 × 1920, keeps 100%
  • Shape: 2:3

    From a landscape clip (1920 × 1080)
    720 × 1080, keeps 38%
    From a vertical phone clip (1080 × 1920)
    1080 × 1620, keeps 84%
  • Shape: 1:1

    From a landscape clip (1920 × 1080)
    1080 × 1080, keeps 56%
    From a vertical phone clip (1080 × 1920)
    1080 × 1080, keeps 56%

This is the whole editor

Highlight a phrase and a clip lands on those exact words. No timeline, no keyframes, no layers.

CLIPS · 5I have thisexact conversationeverysingle week. Somebody sits down and says,oh yeah, I takecinnamonevery day.And honestly, doc, I have no idea if it works.So let me tell you what isin that capsule.a clip lands on these wordscut from the editTAKING CINNAMONEVERY DAY?is it doing anythingHeadlineMusicCaptionsTHIS VIDEOLength25.0sClips5Words removed18Export video

How to resize a video for Pinterest

Five steps, all in this tab.

Resize a video for Pinterest

  1. Drop your video

    In the box at the top

  2. Keep 9:16

    Or pick another shape

  3. Choose Crop or Pad

    Check the preview

  4. Press Resize

    Written once as an MP4

  5. Download and post

    Saved to your device

Limits of a browser tool

Everything runs on your own device, so your device sets the limits.

  • File size: up to 500 MB runs comfortably. Bigger files may run out of memory.
  • Speed: the engine uses one processor core, so a long re-encode takes minutes.
  • First run: the engine downloads once, about 32 MB. After that it starts fast.
  • Phones: it works, but a laptop is faster and has more memory.

Questions people ask

What size should a Pinterest video be?
9:16, or 1080 × 1920, per Pinterest's Pin specs. 1:2, 2:3, 3:4, 4:5 and 1:1 are accepted too.
How long can a Pinterest video be?
From 4 seconds to 5 minutes, per Pinterest's help page. Trim a longer clip first with the free video clipper.
Can I upload a MOV to Pinterest?
In the app, yes. On the website Pinterest takes MP4 and M4V. This tool always writes MP4, so it works in both.
Should I pick 9:16 or 2:3?
9:16 is Pinterest's recommended shape. 2:3 is the classic Pin and keeps more of a landscape clip: 38% against 32%.
Is my video uploaded anywhere?
No. The tool runs inside this browser tab, so your video never leaves your device. Only the engine itself is downloaded, about 32 MB, once per visit.

Need the finished video, not just a resized file? Cutroom turns one clip of you talking into a captioned 9:16 video. Your first video is free.

Try for freeYour first video is free, no card, and you have 7 days to make it. It carries a Cutroom mark; Lite at $19.99/month removes it